• Featured,  Wanderlust

    Why a Thames River Cruise Is One of the Best Family Experiences in London

    Have you ever wondered if London looks even better from the water than from the streets? We certainly did. Over the years, we had visited London several times. We had ridden the famous hop-on hop-off buses, walked through the city’s historic streets, and explored many of its world-famous attractions. Like many visitors, we always noticed that our sightseeing tickets included a free Thames River Cruise, but we never made time for it. This trip was different. This time, we were traveling with our little boy. We wanted him to see London from a new perspective and create memories together as a family. So instead of skipping the river cruise again,…

  • Best Bites,  Featured

    Puso Village Cebu: The One Food Destination Where You Can Taste the Best of Cebu

    Did you know that “puso” in Cebu doesn’t mean “heart”? When most Filipinos hear the word puso, they think of the Filipino word for heart. But in Cebu, puso has a completely different meaning. Here, puso is rice wrapped in woven coconut leaves and boiled until cooked. The leaf wrapping gives the rice its unique shape and makes it easy to carry. It is the perfect partner for Cebu’s famous lechon and grilled seafood. That is exactly why Puso Village got its name. It celebrates Cebu’s love for good food, especially the iconic puso rice that locals enjoy with almost every meal. When we visited Puso Village in Cebu, we…

  • Eat Well,  Featured,  Heart

    Homemade Heart-Healthy Cheese: My First Try Was a Success

    Have you ever wondered if you could make fresh, heart-friendly cheese right in your own kitchen? Iย asked myself that same question for a long time. As someone living with heart failure, every ingredient matters. Store-bought cheese can be high in sodium, preservatives, and additives. I wanted a healthier option that still tasted fresh and satisfying. So, I finally gave homemade cheese a try. The best part? It only took a few simple ingredients: whole milk, lemon juice, and a thermometer. Even better, my first attempt was a huge success. I ended up with more than 300 grams of fresh cheese that tasted creamy, clean, and much better than I expected.…

  • Featured,  Lutong Filipino

    Transforming Classic Chicken Adobo into a Heart-Friendly Dish

    Can a dish that is known for bold flavors, soy sauce, and salt become a heart-healthy meal without losing its soul? As someone who loves Filipino food and has learned to make healthier choices for my heart, this was a question I wanted to answer. The result surprised me. I discovered that with a few simple changes, one of the most beloved Filipino dishes can still bring the same comfort, memories, and amazing flavors.